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FRESH SOYABEEN SALAD

Fresh Soyabean Salad

Soya Beens Is A Rich Source Of Vitamin K,it Has A Good Nutitional Value,it Has High Protein

Content Vitamins,minerals And Insoluble Fibre.

Ingredientsfor Makingfresh Soyabean Salad :


1 Cup Frozen Or Fresh Soyabean

1⁄4 Cup White Onion Cut Into Square

1⁄4 Cup, Boiled Corn

1⁄2 Cup Carrot Sliced

1/4 Cup Red Pepper Cut Into Square

1/4 Cup Yellow Pumkin Cut Into Square

1/4 Cup Green Capsicum Cut Into Square

4 Cups Water

2 Table Spoon Olive Oil

1 Pinch Cumin Powder

1⁄2 Tea Spoon, Crushed White Pepper Or Taste

1tea Spoon Sugar

1 Tea Spoon Chopped Garlic

2 Teaspoon Salt

1 Tablespoon Lime Juice

Fried Pita Bread

Mashmellow For Topping




Method For Preparing Fresh Soyabean Salad :


In A Pot Boil Water With Salt, Then Add Soya Beans And Boil For About 5 -6 Minutes Or Until

Tender,take Out .in The Same Water Boil Pumkin And Carrot Until Tender And Drain.in A Bowl

Add And Mix Onion, Corn, Carrot, Capsicum, Olive Oil, Cumin Powder, Garlic, Crushed White

Pepper, Sugar, Salt And Juice From Half Lime.

Garnish With Fried Pita Bread And Marshmellow.

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